Welcome to Fourfold Therapy

Anxiety and depression are at unprecedented levels in our society. Using a process-oriented approach I support you to uncover the root of your condition and restore wellbeing.

There's no way around it but through it. It takes tremendous courage to move forward and sometimes people need extra support to process grief. Let me walk beside you.

Working with a harm reduction approach, we will explore addictive tendencies and compulsions with a variety of techniques to address underlying motivations and protective mechanisms.

Marriage, separation and parenting all bring their share of challenges. At times of transition I can help you navigate your unique journey with others.

I work in a trauma-informed way with clients going through a range of traumatic experiences. Using a variety of process-oriented and embodied techniques, we work together to process unresolved trauma at your pace.

I've worked across many age groups helping people work out their life purpose. This can be a surprisingly fast process once we remove mental and emotional barriers and start thinking outside the box.