Holistic Counselling and Psychotherapy
Approach
Lou's Fourfold Therapy approach recognises the innate wisdom existing within each of us: Body, Mind, Heart and Soul. Life is a process and Lou works with you to unfold the meaning of your experience, embrace your unique gifts and challenges and put practical strategies in place to address your individual needs.
Services
The client-centered approach offers holistic counselling and/or psychotherapy depending on your needs. The Fourfold approach works for all life transitions such as grief, evolving and changing relationships, anxiety and depression. Working with both teenagers and adults, Lou specialises in exploring life purpose.
Your Journey
Lou promises to be there for you for every step of your journey. The Fourfold goal is to help you grow from your struggles, heal from your pain, and move forward holistically to where you want to be in your life. Together we will map a course towards a better future for you.